Another New Year’s Resolution to get fit?

We’ve all been there – its 11pm on December 31st and you make a pact with your friend to join the local gym – “if we both go, we’ll definitely stick to it!”. Time and time again we use New Years to try and change our lifestyle for the better, but how many times has...

Why Buy a Used Commercial Treadmill For Your Home?

With new commercial grade models ranging between £8,000 and more than £12,000, purchasing a treadmill represents a relatively substantial financial investment for many people. Fortunately, used treadmills provide an excellent alternative to brand new models for people...

Top Tips For Your Home Gym

A home gym is a great alternative for many people who, for whichever reason, find the gym does not work for them. Nonetheless it can be a daunting idea starting your home gym from scratch. Below are some handy tips to make the most of the space you have. Choosing the...